Monthly Archives: January 2017

  • January
  • January Petalwell Loves Glow Green Smoothie... Read Article
      
    January Petalwell Loves Glow Green Smoothie...

    January Petalwell Loves Glow Green Smoothie...

    Beat the January blues with The Little Green Spoon’s Glow Green Smoothie, full of goodness, perfect to rehydrate and restore your body whilst tasting yummy too!

    Ingredients:
    - 400ml of Coconut Water
    - 1 Frozen Banana
    - ½ an Avocado
    - 50g of Spinach
    - 40g of Kale
    - 1 Tablespoon of Cashew Butter

    Remove the stalks from the kale and add leaves to your blender.

    Pour in the coconut water and add in the spinach, banana and cashew butter. Scoop the avocado from its skin and add it in too.

    Blend on high until smooth and vibrant green. Store in the fridge for up to two days, just shake it before serving as it separates.

     

     

  • January Petalwell  Loves  Travelwell Oil Blend Read Article
      
    January Petalwell  Loves  Travelwell Oil Blend

    January Petalwell  Loves  Travelwell Oil Blend...

    With a scent that comes direct from nature, Travelwell is the perfect antedote to a long journey. Smooth things over with the calm, inspiring scent of Bergamot and Geranium.

    We at Petalwell are passionate about using natural essential oil that we have carefully selected, organic or wild harvested from all over the world.

    To use simply add a few drops into your Petalwell Diffuser, turn on and enjoy the calm aroma of this natural blend.

     

     

  • January Petalwell Loves Yoga Read Article
      
    January Petalwell Loves Yoga

    January Petalwell Loves Yoga....

    Yoga is a group of physical, mental and spiritual practices which originated in ancient India. We can use yoga practice and certain yoga poses to heal and inspire ourselves mentally and physically therefore helping the fight against disease.

    January is the perfect month to reflect and start over with a clear mind, simply set your intention for the year ahead and achieve positive results through your practice. Yoga is accessible to everyone, you can attend a class alternatively go online.

    Through constant practice you will learn to trust yourself, your abilities and your power....Namaste!!!